Foam Roller Info:
Type: Massage Roller
Who Is It For?
The GoFit massage roller is an ideal option for those who want to improve balance, alignment, and agility. It is great for rolling out your muscles and getting those knots and tension out of your muscles.
It is not as firm as some of the other foam rollers on the market, which makes it a better option for newer users. It is still very solid and will do a great job rolling out your muscles.
Why Get A GoFit Massage Roller?
There are a myriad of reasons to buy a GoFit massage foam roller. It is perfect for giving yourself a massage before and after your workouts, to get the knots out of your muscles, and adequately take care of your muscles to prevent or help rehabilitate injuries. It can also be used for a wide variety of exercises as well.
- Firm (great for deep-tissue massages)
- Good for stability and core exercises
- Easy to transport
- Comes with manual
- Price (although it is still not very expensive compared to some products on the market)
GoFit Massage Foam Rollers are a good purchase for many reasons. They can effectively roll out your muscles and are an ideal option for a self-induced deep tissue massage. They can also be used for a variety of strength exercises. And although there are some cheaper foam rollers on the market, for $31.49, they are very reasonably priced.
This foam roller is 18” x 5”. This is a really good size for a foam roller. This makes it good for a wide range of uses, and because it is not too big, it can be transported very easily and conveniently.
The GoFit massage foam roller is made of two different layers. At its core it is very rigid and firm, making it great for really getting into the muscles to give you a great massage. At its surface, however, it is made of a dense, close-celled foam which is soft to the touch. Thus, you get a very effective combination of firmness and comfort.
GoFit massage foam rollers can be used for improving flexibility, increasing core strength, and recovery after a workout. By targeting specific muscles, you can really improve recovery and increase your flexibility via a deep-tissue massage.
This massage roller is also perfect for warming up your muscles before your workout. By gently massaging your muscles, you can help prepare your body for the workout ahead.
The GoFit massage roller also comes with a manual that will show you how to perform a high number of exercises, ranging from core exercises to upper body exercises.